Herb of the Week - Dandelion

5 Reasons To Go & Pick Dandelions Right Now
Known by children as a "wishing flower," Dandelion's impact on digestion, the liver, and overall health is undeniably one of the heroes of the plant world. Plus, the beauty and its ability to transform and self seed makes the herb even more special.
Often overlooked or dismissed as a weed, the sunny dandelion is one of the great medicinal plants in traditional herbalism. Used for generations, Dandelion has a unique and special history of impacting overall health. A plant that can help with the flow of bile (of the gut and liver), a diuretic that replaces the minerals you expel, and best of all... it's mineral rich!
Knowing this... it's arguable by western herbalists that Dandelion is a vital herb to our daily routine for overall wellness. This may be why it's featured in many teas.
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Step 1: prepare the vegetables
- Rich in antioxidants
- Power to regulate blood sugar
- Keep skin healthy (Rid skin of toxins)
- Strengthen Immune system
- antimicrobial and antiviral properties
- Good for Digestion - Improve appetite and sooth digestive issues
- Regulate blood pressure - good source of potassium
- Assist in weight loss
- Diuretic
- Helps reduce inflammation
- Helps reduce risk of infections
- Root and leaf extract helps with UTI
- Helps with constipation. Adds more water to digestive system
- Helps liver produce bile which encourages better digestion
- Helps with upset stomach
- Helps to fight exzema
- Reduce intestinal gas
- Has anti-diabetic properties. Has a soluble fiber called Inulin
- Cleanse liver
- Protect gallbladder
- Prevent UV rays to skin

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Step 2: add vegetables / fruits
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Lorem Ipsum is simply dummy text of the printing and typesetting industry.

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Step 3: add Proteins
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Step 4: add Proteins (vegetarian way)
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Step 5: make dressing
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Step 1
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Step 2
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Step 3
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Or buy our dressing
Step 5: Mixing them together and enjoy :)

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus leo ante, consectetur sit amet vulputate vel, dapibus sit amet lectus.
Sara Phillipps
A 3 Michellin star chef based in Melbourne, Australia.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Lorem Ipsum is simply dummy text of the printing industry
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.

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Sara Phillipps
Renowned fashion designer with a flair for the simplistic and unique style.
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Nullam congue non purus eu finibus. Ut convallis velit at ex facilisis feugiat. Fusce sed nibh vitae velit sagittis egestas eu ut tortor. Nam tempor turpis sollicitudin, varius ligula ut, varius dui. Nam feugiat a leo quis consectetur. Aenean ex lorem, pellentesque ac venenatis fermentum, tempor sit amet nulla.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus leo ante, consectetur sit amet vulputate vel, dapibus sit amet lectus.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Nullam congue non purus eu finibus. Ut convallis velit at ex facilisis feugiat. Fusce sed nibh vitae velit sagittis egestas eu ut tortor. Nam tempor turpis sollicitudin, varius ligula ut, varius dui.

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus leo ante, consectetur sit amet vulputate vel, dapibus sit amet lectus.
Nullam congue non purus eu finibus. Ut convallis velit at ex facilisis feugiat. Fusce sed nibh vitae velit sagittis egestas eu ut tortor. Nam tempor turpis sollicitudin, varius ligula ut, varius dui. Nam feugiat a leo quis consectetur. Aenean ex lorem, pellentesque ac venenatis fermentum, tempor sit amet nulla.
Lorem Ipsum is simply dummy text of the printing and typesetting industry
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus leo ante, consectetur sit amet vulputate vel, dapibus sit amet lectus.
Lorem Ipsum is simply dummy text of the printing industry
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
1 comment
Muchas gracias. ?Como puedo iniciar sesion?